Zumba fitness in bangalore - ditch the wokouts , join the party - BangaloreFriday, 5 November 2010
Below is my Class Schedule.
Hi, I'm Jagadish Babu and I am very passionate about dancing. What I like about Zumba is that, you dont even need a partner or to know how to dance. I love teaching Zumba. Every class feels like a party! Come join me and you'll see what I mean.
Zumba is an effective, great way to stay in shape and have fun at the same time. It is like being in a party showing off to family and friends only you are getting an awesome workout. Its all about everyone having fun. Just move your body and follow my lead. It's easy and fun, you dont even notice your exercising.
Who can do it? Male or female of any age, anyone who is bored with the usual workout routines and looking to become part of a new era that allows you to be fit and have a party.
Zumba™ combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance ahiway their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout.
Zumba™ is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.
Wear comfortable active clothing that is not restrictive and allows appropriate cooling. Footwear is essential. Wear comfortable footwear such as aerobics or court shoes, another option is jazz sneakers or dance shoes. You will need a bottle of water and a towel.
Contact Instructor Send me an e-mail firstname.lastname@example.org and I'll get in touch with you or ring me on+91-9741427551/ 9036311440. Come and try it.